Health and wellness coaching for women in a holistic sustainable way that inspires freedom, joy, and an uninhibited life!
After two grueling bouts with cancer and a weight gain of 85 lbs, Monica climbed out of a black hole determined to feel strong, healthy, and fit again. Now she wants to help you, also, to feel well, eat better, and be Fabulous and Fit in a holistic, sustainable way.
CANFITPRO Certified Healthy Eating and Weight Loss Coach
Certified Master Practitioner of EFT Tapping (Emotional Freedom Technique)
BCRPA Certified Personal Trainer
I have been inspired from the moment I met Monica. She is the most knowledgeable and joyful person I have ever met. Her enthusiasm is contagious. She has such a great way of explaining things and incorporating stories that keep you engaged. I have learned so much from her about nutrition and how your body functions. She makes learning fun.
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