Having Monica as your coach will help you be successful. All her endeavors come straight from the heart, from her passion and her knowledge. Her gift is to help others and I know this speaks to many of us women who struggle with our health, how we move and how we look. Monica can show us all, how we can turn everything around for the better no matter where we've been, where we're at, whatever age, whatever weight, even if it feels impossible.

Monica, I'm so grateful for you and how much you have helped me. I am also so grateful you are to share your gifts with so many.

- Denise B., Sidney, BC

Monica's laughter and humor are infectious, and I felt very comfortable in Monica's company the first time I met her. Monica has dedicated her life to proper nutrition and exercise. She has studied extensively to ensure she was educated with the correct information, and I have learned so much from her. I know Monica went through 2 cancer battles, but what was even more valuable was Monica's positive approach she has always had through life and really putting it to work through one of the most difficult times anyone would have to go through. She never felt she was a victim or complained, it was all about the lessons it taught her, the love that she felt for so many and the fight that was in her for the sake of her daughters. This girl is a Warrior, a humorous one, but nonetheless an incredible Warrior.

- Liana Stephenson, Victoria, BC

I have been inspired from the moment I met Monica. She is the most knowledgeable and joyful person I have ever met. Her enthusiasm is contagious.  She has such a great way of explaining things and incorporating stories that keep you engaged.  I have learned so much from her about nutrition and how your body functions. She makes learning fun. She has been through so much with her own health which helps her understand people better. She truly is an amazing person who shares all of her knowledge.  She believes in order to be healthy you must also concentrate on your mental health as well as nutrition and exercise to achieve overall wellness. She has motivated me to be a better person who is happy, healthy and more joyful. She lives her passion by inspiring and helping people. She truly is an example to all of us of how to live a peaceful, happy, healthy and more joyful life. I am so lucky to have met her and have her in my life!

- Janine W., Langley, BC

Monica is the most authentic, energetic and motivational person I’ve met. She speaks life into people and comes alive when supporting those around her, helping them reach their goals and dreams. You can always count on Monica for her loyalty and commitment.

- Karli, Victoria, BC

Monica is a really cheerful lady and has a great sense of humor like no other.  She sees the best in everyone she meets.  Her personality is like a magnet that draws people into her sunshine.  I cherish her in so many ways and am forever grateful for how she has encouraged me.

- T.W., Calgary, AB

Monica gave me so much assurance in my weight loss journey.  This is what I have always wanted, to find someone who understands my body type and what I need. She was able to help me realize that my food consumption as well as planning is the first step to any healthy weight loss plan. My diet was not very good. I used to yo-yo diet always looking for next fad diet, and just ended up putting all the weight back on.  She really knows her stuff when it comes to nutrition and overall wellness. I learnt a lot about the dietary system during my time with Monica and what foods I should be eating, what foods I should avoid, the right time for carbs, etc. My energy levels have increased and the 2pm sluggish period is gone.

Monica goes above and beyond for her clients. She is extremely knowledgeable in this field. She is professional, friendly, funny and helpful and I don't think you could ask for a more genuine weight loss coach. I would highly recommend her to anyone as she has changed my life mentally and physically.

- Raj C., Delta, BC

If you want an inspiring, knowledgeable coach who will cheer you on in your wellness journey Monica is your woman!  Her down to earth practical ways to live your best life while pursuing health in both mind and body has made such a difference to me.  You will benefit from her years of training in physical and mental wellness as you get on the pathway to a healthier and more balanced life.  Making Monica your wellness guru will be one of the best decisions you have ever made.  Thank you for everything you have done for me Monica!

- S. Brown, Coquitlam, BC

Monica is an inspiration to everyone around her. She is the type of person who exudes life, positivity, and humor. She is genuine, authentic, and real. She shines her light on all who meet her.  Her life story is so motivational and inspiring that it will move you. On top of all this Monica is passionate, extremely knowledgeable, and deeply cares about helping others. Trust me when I say you are in good hands and she is a person you want by your side and in your life. 

- Alisha Parker, Maple Ridge, BC