Little Black Dress Project

Do You Have a Little Black Dress That Sits in the Back of Your Closet?

Are you unhappy with what you see when you slip on that little black dress?

Are you even hesitant to try it on for fear of how you might feel?

Finally… Here’s The Perfect Solution If You Want Fit Into That Little Black Dress!

“The Little Black Dress Project is on a MISSION to help women become more self-confident, and celebrate feeling like strong and sexy women in their own body.”

So many women who do desire to pull it off and wear a more fitting dress on that special occasion end up resorting to extreme diets, cleanses and workouts that leave them disappointed, simply giving up on ever looking and feeling strong and sexy again.

If you can relate to that problem, I have the solution for you.

Think of how good it will feel to not only be able to fit into that little black dress but how you won’t feel self-conscious wearing it while you’re out.

With the Little Black Dress Project you'll feel healthier, fitter, and more toned than you have in a while or even ever! You'll be able to enjoy that glass of wine without feeling guilty. You'll finally have the motivation and momentum to keep moving forward to other goals that have been lurking in the back of your mind. Remember that bathing suit you wanted?

The real truth is you are already a beautiful and FABULOUS woman, but sometimes it takes a little sweat, support, and a LOT of fun to make you FEEL that way! Women are always performing amazing balancing acts between work, family, community, and caring for everyone else’s needs before their own.

Rarely do we make the time to put ourselves first. That's exactly WHY I am offering you The Little Black Dress Project...

So, What's The Little Black Dress Project All About?

"The Little Black Dress Project" is a step-by-step 42-Day transformation program for women that’s easy to follow so it fits right in your busy lifestyle.

The Little Black Dress Program Includes:

Nutrition for Your Body – 6 weeks of done-for-you meal plans approved by a Registered Dietician
Yes this is one of the MAJOR components of this program. 6-weeks of a clean, whole foods meal plan that is designed to detoxify a woman's body and turn it into a sexy, fat-burning machine that you can be PROUD of. You will rid your body of sugar cravings, rev up your metabolism, and this plan will give you the ENERGY to take on the world. I am going to make sure you follow science proven systems that will still have you eating real food.

Recipe Book + Weekly Grocery List
Eating better doesn't have to entail brown rice, veggies, and lemon water. That's why I’m including the Signature LBD Recipe Book (simple, fast, deliciousness) with some of my favorite recipes enjoying REAL food that won't leave you feeling deprived. Even after the program is over you'll still want to continue to make these on a daily basis. Plus I have included Weekly Print-and-Go Grocery Lists to make shopping quick and easy, so no excuses!

Signature LBD Workouts
This program includes regular weekly workouts to strengthen, tone and burn calories all week long!  There will be a variety of different workouts to keep it spicy and fun, plus a bonus LIVE workout each week!

Success Manual
Don't you wish that you had a book to tell you everything you need to know about what you’re going through and what you can expect to happen over the course of a program?  The LBD Project comes with its own signature LBD Success Manual so you can learn the proven methods to help you maintain your results.

Our LBD Daily Dose
No one ever said this was going to be easy. Even with me at your side coaching you every step of the way there are going to be some days that will test your will power, we all have them. THE DAILY DOSE is an email you will receive every morning filled with inspiration, motivation, and tips & tricks to help you to stay on track with the program and remind you of why you got started. PRICELESS!

Accountability & Support
This program just wouldn’t be complete without a "secret" Facebook Group for all of our LBD members. This is where you’ll be able to ask questions and talk to other women working towards the same goals and dealing with similar struggles, and find some new friendships.

PLUS… a few other bonuses I am cooking up for you...

  • S.M.A.R.T Goals
  • Complete Food Exchange List so you can swap for some of your favourite foods
  • Goal setting worksheets
  • Measurement sheets
  • Portion control guidelines

Is This Program Suitable for Vegetarians?
Sorry! This program is not suitable for vegetarians.

Is This Program Diabetic Safe?
YES! This program has been approved by a dietician and has been approved by a doctor and is safe for diabetics. HOWEVER, we always require you to check with your own doctor before starting any new meal plan.

Are you Ready to Accept the Challenge??

Please contact me today. What are you waiting for?      

The Look Better Feel Better Program

If you read ~ My Story ~  you know that I personally have been through not one, but two battles with breast cancer. Not a day goes by that I am not grateful to be here today and share my history. Sadly, I have lost many friends to the disease and feel compelled to continue the fight in their honour. The effects of cancer treatment can be very difficult on not just the physical, but the emotional and psychological experiences of the cancer patient. Speaking personally the hair loss including eyebrows and lashes, and body image following 2 mastectomies left me feeling very vulnerable in how I identified as a woman. The LOOK GOOD FEEL BETTER program is a cause that is very near and dear to my heart. The program offers complimentary beauty workshops to Canadian women to help them look good and feel better, and remind them of who they were before this horrible disease became the centre of their world.

For these reasons I am privileged to continue donating 25% of all proceeds from The Little Black Dress Project to this very worthy cause.

If you feel moved to learn more and make your own connection with this inspired program, follow this link and discover the joy of bringing the sparkle back to a woman’s feminine side. In doing this we help our sisters rise.

"Beauty is being the best possible version of yourself,
inside and out."
Audrey Hepburn

Join With No Risk! 100% Money-Back Guarantee.

I'm confident that you'll love your time in the program, the results you get, and the lessons you learn. But if for some reason, the program isn't a good fit for you, contact me  and let me know within 7 days. I wouldn't dream of keeping your hard-earned money for a program that you don't love. You'll get a full refund with no hassles and no hard feelings.

This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices.  Participation in this challenge does not constitute a client-coach relationship.