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Health and wellness coaching for women in a holistic sustainable way that inspires freedom, joy, and an uninhibited life!

Monica 2021 Home Page

meet monica how i went from zero to hero

After two grueling bouts with cancer and a weight gain of 85 lbs, Monica climbed out of a black hole determined to feel strong, healthy, and fit again. Now she wants to help you, also, to feel well, eat better, and be Fabulous and Fit in a holistic, sustainable way.

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SPECIALTY

CANFITPRO Certified Healthy Eating and Weight Loss Coach

Certified Master Practitioner of EFT Tapping  (Emotional Freedom Technique)

BCRPA Certified Personal Trainer

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What my clients have to say

Denise B.

Monica can show us all, how we can turn everything around for the better no matter where we've been, where we're at, whatever age, whatever weight, even if it feels impossible.

Monica, I'm so grateful for you and how much you have helped me. I am also so grateful you are to share your gifts with so many.

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