30-Day JumpStart Program

Discover How to Fuel Your Body, Lose Weight, and Feel Your Best!

Do you ever feel like there’s too much conflicting information about how you should eat?

If you’re confused, frustrated, and overwhelmed by all the mixed messages out there, you’re not alone. Every day I talk people who feel defeated and just about ready to give up. Can you relate?

If you’ve tried the so-called quick fixes and regained the weight, you might be tempted to beat yourself up about it. I’m here to tell you that it’s NOT your fault. The fact is that restrictive diets don’t work long-term… and “rapid weight loss” often leads to rapid weight GAIN. You need a radically different approach.

You need something that’s EFFECTIVE and SUSTAINABLE; You need a Fabulous and Fit JumpStart!

Your Weight Loss Strategy Needs 3 Main Components:

1. It needs to be right for your TASTE BUDS.

It lets you enjoy your favorite meals (in a balanced way) so that you never feel deprived.

2. It needs to be right for your BODY.

It helps you feel your best, so you actually feel MORE energy while following your lifestyle plan. No more constant hunger and fatigue.

3. It needs to be right for your LIFE.

Unless you have a personal chef, you can’t have 3 hours of food prep go into your meals each day. You probably can’t spend 2 hours at the gym each day, either. Nor would you want to! I know I wouldn’t...

During the Fabulous and Fit 30-Day Jump Start, you’ll accomplish this over weekly steps.

Step 1: Planning for Long-Term Success.

You can’t get long-term results with short-term thinking.

In week 1, you will discover how to plan your meals and shopping trips to save time, calories, and money (without feeling deprived.)

Step 2: Moving Your Body

You don’t have to spend hours at the gym to get in great shape.

In week 2, you will identify the best types of exercise to focus on to transform your body and improve your health.

Step 3: How to Eat BETTER, Not Just LESS

If you want to lose weight quickly and gain it all back, focus solely on the number of calories you’re eating.

But if you want SUSTAINABLE weight loss, you need to focus on the quality of food in your diet.

In week 3, you will discover the 5 most important shifts to make for doubling the quality of your food choices.

Step 4: Fueling Your Body

The #1 factor that prevents people from losing weight (and/or keeping it off) is the wrong portion sizes.

Undereating and overeating are major threats that can sabotage your weight loss efforts.

In week 4, you will learn how to fine-tune your food portions to lose weight month-after-month (until you reach your goal weight.)

Here’s How It Works:

The Fabulous and Fit 30-Day Jump Start is a 4 week 100% online program so you can join us from ANYWHERE in the world…

Once You Sign Up, You’ll Receive:

Simple 4-Step Action Plan to get you on the right track without making you feel overwhelmed.
Members-Only Private Support Group so you can get extra tips, accountability, and motivation.
Weekly Coaching Support from me to help you succeed with each action step and overcome any challenges along the way.
Meal Planning Templates to help you put together simple, healthy meals in record time.

PLUS…You Get These FREE Bonuses:

Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side-dishes
A Grocery Shopping Guide to help you easily navigate healthy food choices at the store
‘Sensational Smoothies and Juices’ recipe guide

You Will Learn Easy-to-Implement Strategies So You Can:

Lose weight (and keep it off)
Burn away belly fat
Slip into your favorite jeans again
Feel more energetic (and avoid afternoon slumps)
Be confident that you’re eating in a way that makes you feel great AND is helping you reach your goals.

The total cost for this program is $150.00 Claim your spot now and declare your commitment to being fit and healthy for life.

Please contact me for more information.

Read What Others Say About My Coaching!

Join With No Risk! 100% Money-Back Guarantee.

I'm confident that you'll love your time in the program, the results you get, and the lessons you learn. But if for some reason, the program isn't a good fit for you, contact me and let me know within 7 days. I wouldn't dream of keeping your hard-earned money for a program that you don't love. You'll get a full refund with no hassles and no hard feelings.

Disclaimer
This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship.